How Much Caffeine Does Espresso Have?

How Much Caffeine Does Espresso Have?

How Much Caffeine Does Espresso Have?

1. Caffeine content of an espresso

An espresso usually has a higher concentration of caffeine than filter coffee. However, as the coffee specialty is often served in a smaller cup than filter coffee, you absorb relatively less caffeine while enjoying an espresso . The European Food Safety Authority gives the following average values ​​as the amount of caffeine per commercial-size drink:

food in normal amounts caffeine content
One espresso (60ml) 80 mg
One cup of filter coffee (200 ml) 90 mg
One cup of black tea (220 ml) 50 mg
A standard can of Coca-Cola (355 ml) 40 mg
A standard can of energy drink (250 ml) 80 mg
Half a bar of dark chocolate (50 g) 25 mg
Half a bar of milk chocolate (50 g) 10 mg

The amount of caffeine in a regular cup of filter coffee is only exceeded with a double espresso.

  1. Differences between espresso and filter coffee

Espresso differs from classic filter coffee not only in its caffeine content, but also in terms of preparation, appearance and aroma.

How are coffee beans processed for an espresso compared to filter coffee?

  • for an express Adam Milanimore robust than Arabica are usually used proportionately as they have a stronger flavor.
  • O the roasting time of espresso beans is generally longer . This will make the beans darker and contain less acid.
  • O grinding grade for espresso powder is too fine . Therefore, water can be pressed through the fine powder with a lot of pressure. so that the pressure can be increased during preparation.
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As espresso beans are roasted for a relatively long time, they often contain less acidic and bitter substances than regular filter coffee beans. So sometimes an espresso can be more digestible than a filter coffee.

How is espresso coffee prepared compared to filter coffee?

  • About 25 to 30 milliliters of water is used for an espresso. For a cup of filter coffee, 125 milliliters are usually used.
  • O extraction time during which water is pressed through the fine espresso powder under high pressure, is comparatively short at about 25 seconds.
  • The espresso powder is not in a filter, as in a filter coffee machine, but in a sieve which can be used to create the proper pressure under which water is pressed through the powder.

How does espresso differ from filter coffee in terms of aroma and ingredients?

  • Not only the caffeine, but also the flavors and aroma are more concentrated in an espresso, so that the drink has a more intense aroma than a filter coffee.
  • On the surface of an espresso is the so-called cream . It is a light, frothy layer, similar to the crown of beer, on the surface of the espresso.
  • Express is often thicker than classic filter coffee.

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